One evening very recently I drew
a complete blank and could not for the life of me remember the name of the boy
who was standing in front of me. Talking
to me. It was my son.
Am I stressed?
I had the shopping list in my
hand but still came home without some items.
Am I stressed?
I have woken up and had trouble,
real trouble, remembering what day it is.
Am I stressed?
A friend of Mister Husbands
called to the house. I knew something significant
had happened to him since Christmas. I
could not remember what it was. I
avoided him because I knew it would be expected of me to say something but I
did not know what to say about something I could not remember. His mother had
died.
Am I stressed?
I allowed my five year old non
swimmer into the water without his armbands on.
I turned and walked back into the cubicle where the two smallest were
waiting for me. With the armbands. Too late.
The five year old had to be hauled up out of the water by his older
brother.
Am I stressed?
Another evening my chest was tight
and I developed a maddening itch all over my body. Everywhere.
I clawed at myself looking for relief.
As soon as the noise and the stress of the evening abated, the
irritation disappeared.
Am I stressed?
One night I woke up in the boy’s
bedroom. I don’t remember leaving my own
bed and walking across the hallway. But
I do remember thinking I heard someone crying.
No-one was. I went back to bed.
Am I stressed?
I went for a lie-down one Sunday
afternoon and after an hour I heard Smallest Boy crying downstairs. I bolted out of the bed, convinced it was
Monday morning and we had slept in. It took me a few seconds to remember why I
was dressed and that it was not Monday.
Am I stressed?
I was nervous driving. To me, I was travelling in slow motion but
the other traffic was moving too fast.
Way too fast. Traffic lights
seemed to appear out of the blue. I saw
things out of the corner of my eye that were not there. Shadows and movements.
Am I stressed?
I think I am. Or at least, I was. I get bouts of this every now and again and I
am at a loss as to what to do about it.
A lovely friend confided that she
feels like this sometimes too and we chatted about raging PMS And just getting
older. We laughed and wondered if maybe
we should just suck it up.
Well, I decided to say fuck that
instead.
I questioned why I feel so badly in winter and not so
badly during summer months.
For me, I feel it has a lot to do with the light and
exercise. There is a definite link
there. Dark mornings, short and stumpy,
dull, grey days with early evenings, are not my friend. I find it hard to exercise in the
winter. I am not a fan of jumping around
in front of a DVD in a warm room. I’ve
done it because I have had to but give me fresh air and a half hour outside any
day.
Then I remembered someone asking me, out of the blue, some time back, why do I run?
This is what I told her.
“I run
because it's amazing. It didn't start out like that. I did it for a shits and
giggles thing, to see "if I could." And I did. The buzz I got that
day when I completed my little 3.8k circuit without stopping is still with me.
I run because when I don't, I feel like this. Shit! Depressed and stir crazy.
It helps enormously with my winter blues and it really, truly makes me feel
better. I feel energised and able to face the day and the kids! I should feel
that it is also important my kids see me active and sporty, but to be honest,
at the moment I don’t give a toss about that. I am doing it for me and the
mental health benefits I reap. Initially I started walking to lose weight and
running has become an extension of that. Three stone down and still going. I've
another 9lbs or so to reach my very pre pregnancy weight of 9.5 stone. The 5k
thing, as in a race, gives me something to train for. This year I would like to
complete a 10k circuit. I got to 7k last year and hit a wall. But I am
determined to get there this year.”
It is now the end of February and
it is bright up to and after 6pm of an evening.
The mornings are awake at 7am; birds are singing and there is blessed
light.
This last week alone I have been
out running five times. Usually I manage
the weekends only. And a lovely, lovely
bonus is I am now bringing Juno with me.
I get the hand licked off me as
we run, side by side and thanked in full when we get home.
If anyone has any tips on how to
get her to stop humping me, I would appreciate it!!!!
Dear Reader, running rocks. It just does.
Try it. #notsostressedanymore